The frightening effects of phobias

Home Dystonia Can retraining help pianists with dystonia play again? In a word, Yes! Read more from director Teresa Dybvig There is much to be said about injuries in musicians. The first thing that I should say is that I am not a physician of any type, I am a piano teacher trained in the Taubman Approach to Piano Technique among other things.

The frightening effects of phobias

Blood, injury, and injection BII phobia: Fear of injuries involving blood Escalaphobia: Fear of escalators Tunnel phobia: Fear of tunnels These are far from the only specific phobias. People can develop a phobia of almost anything. Also, as society changes, the list of potential phobias changes.

For instance, nomophobia is the fear of being without a cell phone or computer. As described in one paperit is "the pathologic fear of remaining out of touch with technology.

In some cases, it may be the result of a traumatic early experience. One example would be claustrophobia developing over time after a younger child has an unpleasant experience in a confined space. Phobias that start during childhood can also be caused by witnessing the phobia of a family member.

A child whose mother has arachnophobia, for example, is much more likely to develop the same phobia. Complex phobias More research is needed to confirm exactly why a person develops agoraphobia or social anxiety. Researchers currently believe complex phobias are caused by a combination of life experiences, brain chemistry, and genetics.

How the brain works during a phobia Some areas of the brain store and recall dangerous or potentially deadly events. The amygdala in the brain is thought to be linked to the development of phobias. If a person faces a similar event later on in life, those areas of the brain retrieve the stressful memory, sometimes more than once.

The frightening effects of phobias

This causes the body to experience the same reaction. In a phobia, the areas of the brain that deal with fear and stress keep retrieving the frightening event inappropriately.

Researchers have found that phobias are often linked to the amygdalawhich lies behind the pituitary gland in the brain. The amygdala can trigger the release of "fight-or-flight" hormones. These put the body and mind in a highly alert and stressed state.

Treatment Phobias are highly treatable, and people who have them are nearly always aware of their disorder. This helps diagnosis a great deal. Speaking to a psychologist or psychiatrist is a useful first step in treating a phobia that has already been identified.

If the phobia does not cause severe problems, most people find that simply avoiding the source of their fear helps them stay in control. Many people with specific phobias will not seek treatment as these fears are often manageable.

It is not possible to avoid the triggers of some phobias, as is often the case with complex phobias. In these cases, speaking to a mental health professional can be the first step to recovery.Freedom From Fear: Overcoming Anxiety, Phobias and Panic [Howard Liebgold] on *FREE* shipping on qualifying offers.

Book by Liebgold, Howard. All phobias can limit your daily activities and may cause severe anxiety and depression..

Complex phobias, such as agoraphobia and social phobia, are . Shyness is a problem that is well known to many people. It is that all-toofamiliar feeling of discomfort, tension, or anxiety that a person may experience when he or she has to interact with other people, or when he or she faces the prospect of doing something in front of others.

Phobia - Wikipedia

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Fear - Wikipedia